Cauliflower and Coconut Bread 1 small head cauliflower, cleaned & chopped into small florets cup extra virgin olive oil cup unsweetened almond milk, coconut milk or whole milk 6 eggs cup coconut flour tsp baking soda tsp sea salt 1 tsp garlic powder
Cauli-Egg Wraps or Pizza Crust: c raw grated or riced cauliflower, 1 Egg, Garlic Powder (or whatever spices you like; dill goes great for "wraps"), ground flaxseed or chia seed (Optional but(Vegan Cauliflower Wraps)
One Perfect Bite: Oven Roasted Cauliflower. This may be my favorite cauli recipe! Fresh cauliflower is tossed with olive oil, lemon juice, garlic, salt, and pepper. It is sprinkled with Parmesan and roasted for a delicious side dish!
Lemon Garlic Shrimp over Cauliflower Mash. Sauteed shrimp with garlic, lemon, on a bed of cauliflower mash. Substitute clam juice for the white wine (or not) and omit Parmesan, and it's Paleo. Or, enjoy the cheesy goodness if you're Primal.
Gluten-Free Cauliflower Muffins ::INGREDIENTS:: 4 c cauliflower ⅓ c coconut milk ½ c tapioca flour ¼ c coconut flour 2 tsp baking powder 1 tsp garlic salt and fresh garlic 1 tsp sea salt 5 eggs ½ c coconut oil, melted -Bke