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20-Minute Workout to Glide Your Way to Flat Abs — All You Need Is a Towel

20-Minute Workout to Glide Your Way to Flat Abs — All You Need Is a Towel

That hand towel you keep with your workout gear is for more than wiping the sweat off your brow — it can be an amazing fitness tool.

This 10-minute workout will help tighten and tone your arms. All you need is a set of dumbbells!

The Ultimate Arm and Shoulder Workout

DAY 12 - 20-Minute Flat-Belly and Toned-Arms Workout

20-Minute Flat-Belly and Toned-Arms Workout

The BEST Bosu Ab Workout...get those abs firing with these 5 BOSU exercises

The BEST Bosu Ab Workout • BOSU Exercises for Abdominals

Tone those abs and shrink that waistline with the BEST BOSU Ab Workout! These exercises will tighten, tone, and sculpt a beautiful…

5-Minute Standing Flat-Belly Workout | Class FitSugar - YouTube

Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing. Check out Anna on Katie Dunlop& Love Sweat Fitness ch.

7 YouTube Barre Workouts You Can Totally Do from Home | Brit + Co                                                                                                                                                                                 Más

7 YouTube Barre Workouts You Can Totally Do from Home

Class FitSugar: The Look Good Naked Barre Workout - Tone your trouble zones with this at-home barre workout with trainer Tracey Mallett — all you need is a chair! Press play and get ready to feel your booty burn as you tone your entire lower body and abs.

Boost Your Metabolism in Just 20 Minutes

Fitting in a gym time can be challenging, and thats why you need a short but effective workout. Make the most of your next sweat sesh with this metabolism booster.

Stability ball

10 Flat-Abs Moves

This looks challenging! Now I need a stability ball! Shawn Johnson's The Body Department - Stability Ball Arms Abs Workout

20-Minute Flat-Belly and Toned-Arms Workout

20-Minute Flat-Belly and Toned-Arms Workout

The latest tips and news on Ab Workouts are on POPSUGAR Fitness. On POPSUGAR Fitness you will find everything you need on fitness, health and Ab Workouts.

Killer core and shoulder exercise for all you babes today! I like to do ab workouts that I feel like hit other parts of my body at the same time. Do this circuit 3 times and you will for sure be sweating  #caralorenworkout // sports bra @showmeyourmumu, shorts @karma_athletics, shoes @adidaswomen at @finishline

Killer core and shoulder exercise for all you babes today! I like to do ab workouts that I feel like hit other parts of my body at the same time. Do this circuit 3 times and you will for sure be sweating // sports bra shorts shoes at

10 Pound Slimdown Abs (20 min.) Video - FINALLY FOUND IT!  Woohoo!

10 Pound Slimdown Workouts I was soaked in sweat after this nice short intense workout

“No equipment Ab workout by @alexajeanfitness  Perform 12 reps of each exercise for a total of  5 sets”

“No equipment Ab workout by Perform 12 reps of each exercise for a total of 5 sets”

Your abs will be begging for mercy once you’ve finished this 5-minute core workout from @alexia_clark

Your abs will be begging for mercy once you’ve finished this core workout from - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

@mytrainercarmen working ABS!! ."You're going to LOVE these love handle/oblique/lower abs moves! They burn so good! -  Obviously she only filmed one side, so don't forget to do the other side! 10-12 Reps of each exercise, on each side. 3 sets"

"You're going to LOVE these love handle/oblique/lower abs moves! They burn so good! - Obviously she only filmed one side, so don't forget to do the other side! Reps of each exercise, on each side.