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Пилешка диета - изображение

What is the TLC Diet? The TLC diet is a government tested and endorsed diet that can lower LDL cholesterol levels (bad cholesterol) by 8 to 10 percent in a

Balsamic Chicken with Roasted Vegetables (great for all phases) Ingredients 10 (20 oz) boneless skinless chicken thighs 20 medium asparagus, ends trimmed, cut in half 3 red bell peppers 1 cup carrots, sliced in half long way (Phase 4 only) 2 red onions, chopped in large chunks (Phase 4 only) 10 oz

Paleo Dinner- Chicken and vegetables seasoned with sage, rosemary and balsamic vinegar, then baked in the oven. A delicious healthy meal, with very little clean-up. Balsamic Chicken with Roasted Vegetables

SO EASY!   Fiesta Salsa Shredded Chicken. Only 3 ingredients--so easy! Tastes like what you get at a Mexican restaurant. TheYummyLife.com

Fiesta Salsa Shredded Chicken

Fiesta Salsa Shredded Chicken -- fast & easy recipe for tacos, burritos, nachos, salads, and more. Sucker for Mexican!

Complete the menu with mashed sweet potatoes and a mixed green salad. For more heat, leave the seeds in the jalapeño.

Jamaican-Spiced Chicken Thighs

Jamaican-Spiced Chicken Thighs by Cooking Light. Serve these Jamaican-spiced chicken thighs with mashed sweet potatoes and a mixed green salad. For more heat, leave the seeds in the jalapeno.

Pollo con soja

Looking for a simple chicken dish? This Easy Balsamic Chicken recipe will work! A delicious marinade of balsamic vinegar, olive oil, garlic, salt and crushed red pepper creates amazing flavors on your perfectly grilled chicken.

44 Healthy Foods Under $1 (if u eat organic this list is a bit skewed cost-wise, but theres still a lot of good info)


Freiheit Davis - Kids Peanut Butter Banana Sushi - A simple recipe that uses only bananas, tortillas, honey, raisins and cinnamon. Roll them together for breakfast or an afternoon snack.

Totally Raw Zucchini sandwiches: Two slices of zucchini, spread some humus, one slice of tomato, your choice of parsley, lettuce or cilantro, dash of pepper. Enjoy.

Good idea, turned out good with hummus and tomato. Cucumber Sandwiches (no bread) - do this with tuna salad or chicken salad! I'm thinking cream cheese and tomato. or hummus aaaand.

Chicken Thighs with Artichoke Hearts and Feta Cheese Recipe Main Dishes with boneless skinless chicken thighs, marinated artichoke hearts, garlic, oregano, feta cheese, chopped parsley, salt, pepper

Chicken Thighs with Artichoke Hearts and Feta Cheese - This is a quick Greek inspired chicken dish and a great way to make boneless chicken thighs. Adjustments: Use full fat feta. Also, I wonder if I could do it with chicken tenders instead of thighs?

Curried Beef Kebabs

Atkins welcomes you to try our delicious Curried Beef Kebabs recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.

Bacon Wrapped Green Beans with Brown Sugar Glaze - 15 Greeny String Bean Recipes | GleamItUp

Bacon wrapped green beans with brown sugar glaze

Bacon Wrapped Green Beans with Brown Sugar Glaze I loooove green beans. - At times, I might prefer them even over french fries. Say wha? If you’re not convinced, adding bacon should settle any fears. These are a man-approved veggie side, folks

Tired of the same ol' burger? Add some flavor with feta and tomato! Only 1.3g net carbs.

Put a spin on your ordinary burger with this Atkins Beef Burger with Feta and Tomato. Only Net Carbs. === This turned into a HUMONGOUS burger, lovely Feta taste, will make again!

flank steak with garlic butter sauce recipe from @Bree Hester of Baked Bree

Flank Steak with Garlic Butter Sauce