Insalata di tonno toscano 5PP

Insalata di tonno toscano 5PP

Tuna Lettuce Wraps  Calories: 250 Ingredients:  •Tuna •Mayonnaise •Lettuce •Cheese •Tomato

Tuna Lettuce Wraps Calories: 250 Ingredients: •Tuna •Mayonnaise •Lettuce •Cheese •Tomato

New Tuna Salad:If you're tired of tuna salad... Lose the mayo. Mix 4 ounces drained water-packed tuna with 2 table­spoons nonfat Greek yogurt and 1 teaspoon Dijon mustard. Fold in 1 teaspoon chopped fresh chives and a dash of Worcestershire sauce. Serve on a whole wheat sandwich roll.

Healthy Lunch Recipes to Beat Diet Boredom

New Tuna Salad:If you're tired of tuna salad... Lose the mayo. Mix 4 ounces drained water-packed tuna with 2 table­spoons nonfat Greek yogurt and 1 teaspoon Dijon mustard. Fold in 1 teaspoon chopped fresh chives and a dash of Worcestershire sauce. Serve on a whole wheat sandwich roll.

Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an egg are in the yolk, this recipe uses just two whole eggs, plus the whites from six additional eggs, for a satisfying spinach salad that keeps the calories in check.

Loaded Spinach Salad

Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an egg are in the yolk, this recipe uses just two whole eggs, plus the whites from six additional eggs, for a satisfying spinach salad that keeps the calories in check.

Soy-Lime Tofu & Rice Bento Lunch Recipe #kidslunch #kids #veggies #healthy #fun #delish

Soy-Lime Tofu & Rice Bento Lunch

Soy-Lime Tofu & Rice Bento Lunch Recipe #kidslunch #kids #veggies #healthy #fun #delish

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Zesty Shrimp & Black Bean Salad

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chicken spinach salad (minimal dressing in a separate container), grapes or cherries, strawberries

chicken spinach salad (minimal dressing in a separate container), grapes or cherries, strawberries

Tilapia & Summer Vegetable Packets Recipe

Tilapia & Summer Vegetable Packets

Tilapia & Summer Vegetable Packets Recipe

How to Pack Salads For the Week | POPSUGAR Fitness

An Easy Technique to Pack 5 Salads Tonight That Will Stay Fresh All Week

How to Pack Salads For the Week | POPSUGAR Fitness

Chicken and Fruit Salad

Chicken and Fruit Salad

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