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You too can make progress, join us @ Core. Bodyblitz with Linda 6 pm designed to give an all over full body toning.

There's this thing called the 10,000 hour rule. It's, like, if you do something for 10,000 hours you get really good at it and became an expert. I can't really imagine doing anything for 10,000 hours. Well, except you know what... http://chloethurlow.com/2014/04/spanish-fly/

There's this thing called the hour rule. It's, like, if you do something for hours you get really good at it and became an expert. I can't really imagine doing anything for hours.

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Lucky for me I've never had a boxy shape Daily cardio and body weight techniques will keep me looking long, lean and sexy (Fitness Routine Muscle Building)

This month's choices are next month's body

Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description Fitness motivation: exercise inspiration. inspirational workout q

Are you willing to sacrifice some daily pleasures to achieve your goals?

Motivation - Best Fitness Motivation Site

This is such a ridiculous statement. You would rather spend time at the gym than enjoying friends and life? Physical health is important, but be sure you don't harm your mental health achieving it.

Gymaholic Motivation - Best Fitness Motivation Site

Motivation - Best Fitness Motivation Site

Gymaholic Motivation - Best Fitness Motivation Site - Tap the pin if you love super heroes too!

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