Explore these ideas and more!
Börlind City Spa - #Milano Un'esperienza di benessere unica #benessere #wellness #spa
Per mantenere a lungo un'asana sono necessari forza, equilibrio, una mente libera e una buona concentrazione. È così che l'unione tra mente, corpo e respirazione ci condurrà ad uno stato di liberazione! #yoga #SpineYoga #benessere #salute #sport #fitness #benefici #yogaitalia Image via Klaus Vedfelt/Digital Vision
Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
yoga sunrise and sunset sequence
What HEALTHY EATING can do for you. Improve your health. Lose weight and feel great with a healthy balanced diet. What to eat to get the right Vitamins and Minerals. Vitamin A. Vitamin Vitamin C. Vitamin D. Vitamin Vitamin E.
Stress is a common condition that can quickly creep into your life and can often be hard to solve. Many people are trying to relieve the stress by taking some
Asana of the week: Revolved triangle pose (Parivrtta trikonasana)
Let got of those love handles,a yoga sequence to trim away your tummy #yogasequences
Open pin for more Alo Yoga Moto Legging
asana of the week: crow pose
Elephant Trunk Pose I had some fun playing around with this variation of elephant trunk pose
And why not, it is one of the most relaxing and refreshing ways to keeping in shape. Are you aware of the magic of yoga for six pack abs? Yoga is for everything, and yoga for six pack abs is a reality. In fact, t
SUN SALUTATION Sequence Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster.
