Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Asana of the week: Revolved triangle pose (Parivrtta trikonasana)
Open pin for more Alo Yoga Moto Legging
And why not, it is one of the most relaxing and refreshing ways to keeping in shape. Are you aware of the magic of yoga for six pack abs? Yoga is for everything, and yoga for six pack abs is a reality. In fact, t
SUN SALUTATION Sequence Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster.