Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you, when you start imprinting your intent on the universe rather than receiving an imprint from existence. Make it positive.
Regular meditation is said to have life-altering benefits; the practice has been shown to reduce stress, increase practitioners’ well-being, and help individuals avoid a host of illnesses brought on by busy, stressful lifestyles.
Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means; through dialogue, education, knowledge, and through humane ways - The Dalai Lama
Buddhist Prayer of Forgiveness - If I have harmed anyone in any way, I ask their forgiveness. If anyone has harmed me in any way, I forgive them. And if I am not ready to forgive, I forgive myself for that.
"Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving and tolerant with the weak and wrong. Sometime in your life you will have been all of these." Buddha Words of Wisdom that are so true ️LO