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Salamba Sarvangasana/Shoulder Stand Variation Yoga Pose..

Salamba Sarvangasana/Shoulder Stand Variation Yoga Pose..

Quando iniziamo a curare l’apertura delle spalle con la pratica Yoga scopriamo che questa azione è legata a sua volta all’ apertura del torace. L’area del torace e delle spalle è strettamente legata alla nostra vita emotiva. Aprire l’area del torace e delle spalle significa dare spazio al cuore, al respiro, al fluire della vita e a tutte le funzioni dell’Anahata Chakra. Aprire quest’area Continue Reading

Quando iniziamo a curare l’apertura delle spalle con la pratica Yoga scopriamo che questa azione è legata a sua volta all’ apertura del torace. L’area del torace e delle spalle è strettamente legata alla nostra vita emotiva. Aprire l’area del torace e delle spalle significa dare spazio al cuore, al respiro, al fluire della vita e a tutte le funzioni dell’Anahata Chakra. Aprire quest’area Continue Reading

Great yoga poses for the shoulders and neck. Perfect if you spend much of your day hunched over a computer! #zen #yoga

Yoga Poses for the Shoulders and Neck

Great yoga poses for the shoulders and neck. Perfect if you spend much of your day hunched over a computer! #zen #yoga

Up your fitness game with these 10 inspirational yoga poses! Great for beginners. http://avocadu.com/10-beautiful-yoga-pictures-that-will-inspire-you/

Yoga Inspiration for Beginners

Up your fitness game with these 10 inspirational yoga poses! Great for beginners. http://avocadu.com/10-beautiful-yoga-pictures-that-will-inspire-you/

Back pain can be caused by sitting, standing, doing nothing or sprinting. Yoga poses and stretching with proper form can help strengthen and relieve pain!

12 Yoga Poses to Alleviate Back Pain

Back pain can be caused by sitting, standing, doing nothing or sprinting. Yoga poses and stretching with proper form can help strengthen and relieve pain!

10 Guranted Yoga Poses to Cure Back Pain - http://www.rohityoga.com/yoga-poses-to-cure-back-pain/

10 Guranted Yoga Poses to Cure Back Pain - http://www.rohityoga.com/yoga-poses-to-cure-back-pain/

➗Try these yoga poses to achieve youthful, radiant skin in 7 days

➗Try these yoga poses to achieve youthful, radiant skin in 7 days

5 Yoga Poses You Need to Practice Every Day www.amazon.com/shops/Rejawece

5 Yoga Poses You Need to Practice Every Day

5 Yoga Poses You Need to Practice Every Day www.amazon.com/shops/Rejawece

Gentle yoga poses that boost immunity during cold and flu season

Gentle yoga poses that boost immunity during cold and flu season

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