This visual guide to tinnitus explains effects, causes and some tips to how to avoid tinnitus from happening.not really sure that there is a hard and fast way to "prevent" tinnitus, but this provides some interesting numbers.
I just joined E-Mealz and am really excited! It's a meal planning website that comes with a grocery list, too! Looks like great recipes, budget-friendly, and easy to do! The creators are all about getting families around the dinner table.