Explore Bhakti Yoga, Yoga Hatha, and more!

8 limbs of yoga~ colors of the chakras~soul~O

Yoga is about so much more than the postures! The 8 limbs of yoga cover every aspect of life, guiding us to wellbeing, happiness, inner peace and spiritual freedom

Why You Should Start Controlling Your Breathing | GaiamTV - Health and Longevity

10 Interesting Facts About Breathing

How Changing Your Breathing Can Change Your Life: Stimulate brain growth - Improve heart rate variability - Lower stress levels - Alleviate anxiety and negative emotions - Reduce testing anxiety - Lower blood pressure - Alter gene expression

Yoga poses for each of the chakras http://coraandbodhi.com/chakras-at-a-glance/ #Yoga Pin/Via

Do This Simple 2 - MINUTE Ritual To Lose 1 Pound Of Belly Fat Every 72 Hours. - Get the Complete Lean Belly Breakthrough System

Yoga poses for each of the chakras. Já vi alguém assim. Nessas posições vestidas e nua. Uma delícia. Meu.bumbum esta do tamanho do seu. 108.

Aerial Yoga: Your Cirque Du Soleil Workout!

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Pure Reiki Healing - The Seven Chakras. They generally align with nerve bundles from the base of the spine to the crown of the head. They open and close and attaining alignment is always a fun challenge.

#Mindfulness #infographic http://www.elephantjournal.com/2014/03/14-benefits-of-mindfulness-how-it-works-infographic/

Another Pinner Wrote: With mindfulness (Mindfulness Therapy), people will be able to deal with stressors and distressing feelings with an accepting mindset instead of avoiding attitude.

Infographic on whuch poses for which chakra

Improve Your Meditation Practice

Very simple useful explanation of the 7 basic Chakras.Balance Your 7 Chakras With These Yoga Poses & Mantras (Infographic)

Ashtanga Yoga: What is It and its Role in our Wellness  It's not just for physical exercise.  You may miss the benefit of mental and spiritual aspects by focusing only on the asanas.

Ashtanga Yoga I What is Yoga I Role of Yoga in Wellness

Yoga has become and is very essential to my daily spiritual practice (Sadhana) often thought of as "spiritual exercise or fitness" When Kundalini (energy) is practiced, this opens up a whole new arena of self~ love and connection to the divine, higher s