Explore Self Defense Tips, Krav Maga, and more!

Women’s Self Defense TipsPositiveMed | Positive Vibrations in Health:

Women’s Self Defense Tips

Women's self defense tips. I took a self defense course as a young mother. I do a yearly lesson with my girls, you're never too young to learn self defense! And SCREAM A LOT!

Self-Defense Moves Every Woman Should Know #refinery29

Female Self Defense - How To Defend Yourself

3 Self-Defense Moves Every Woman Should Know | With Krav Maga, you'll get a great workout and learn how to defend yourself in virtually any situation. You'll also have a blast while doing it! madakravmaga.com 50272 Van Dyke Ave, Shelby Twp. MI

3 Self-Defense Moves I'm taking a Self-Defense course right now, and I can assure you that is really useful, but also difficult. These three moves can look easy, but it might be different when practicing!

Interesting facts.

The Limits of the Human Body

Limits of humans. i swear i'm not a serial killer i'm just a writer. <-- isn't that basically the same thing. Pinning this for the info AND the comments^^ I'm not a serial killer, I'm a forensic scientist

weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “  11 Self-Defense Techniques (That Even A Child Could Use)  ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes. I...

weird-biscuits: xxxkyrareaperxxx: cracked: ...

weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “ 11 Self-Defense Techniques (That Even A Child Could Use) ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes.

INFOGRAPHIE par Morgane COQUAIS  Pour être plus productif, faites une sieste, comme chez Nike, Google et British airways Continental !

Proof that napping is a good thing! I'm a serious power napper.I have trained my body to sleep for a short minute nap in a different position than I normally sleep. But I LOVE a good hour and a half nap too!

Dangerous Divas

Dangerous Divas

Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! this is very effective.

Pinterest
Search