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Feeling Overwhelmed? 9 Ways to Cope and Work Past Primal Roadblocks

Feeling Overwhelmed? 9 Ways to Cope and Work Past Primal Roadblocks

Some mornings, nothing hits the spot like a breakfast sandwich. Skip the fast food drive-through and doughy English muffin and instead make yourself this wholesome protein-packed Primal Egg McMuffin. Eggs, with no other ingredients added, can easily be made into “English muffins” by using a biscuit cutter as a mold. Add a basic burger (seasoned like breakfast sausage, if you like) and a strip of bacon and breakfast is served. A pound (450 g) of ground meat and a dozen eggs will make 6 ...

Primal Egg McMuffin

Some mornings, nothing hits the spot like a breakfast sandwich. Skip the fast food drive-through and doughy English muffin and instead make yourself this wholesome protein-packed Primal Egg McMuffin. Eggs, with no other ingredients added, can easily be made into “English muffins” by using a biscuit cutter as a mold. Add a basic burger (seasoned like breakfast sausage, if you like) and a strip of bacon and breakfast is served. A pound (450 g) of ground meat and a dozen eggs will make 6 ...

Lasagna meatloaf has all the delicious flavor of lasagna, without the noodles. Cheese is optional, and although it adds creamy mozzarella flavor, the meatl

Lasagna Meatloaf

Lasagna meatloaf has all the delicious flavor of lasagna, without the noodles. Cheese is optional, and although it adds creamy mozzarella flavor, the meatl

Paleo Pancakes: Almond flour, egg, cinnamon, & vanilla -OR- Banana, egg, cinnamon, & vanilla

Paleo Pancakes Two Ways (Plus a Contest

Paleo Pancakes: Almond flour, egg, cinnamon, & vanilla -OR- Banana, egg, cinnamon, & vanilla

You can never have too many quick and easy meals in your recipe arsenal. If the recipe is family-friendly and likely to please everyone at the table, all the better. If it’s simmering sauce or broth, the potato cooks quickly and evenly. Adding strands of sweet potato to this simple recipe transforms it from good to really, really delicious.

Sweet Potato Pasta with Hearty Meat Sauce (No Pasta Needed

You can never have too many quick and easy meals in your recipe arsenal. If the recipe is family-friendly and likely to please everyone at the table, all the better. If it’s simmering sauce or broth, the potato cooks quickly and evenly. Adding strands of sweet potato to this simple recipe transforms it from good to really, really delicious.

LEVIATANO

LEVIATANO

Last week I took up the subject of health through the varying stages of life. What does health mean to us? How should we develop it or live it within the scheme of the different stages we go through as logistical events and developmental maturity shift the focus and parameters of our lives? How do […]

Health Perspective for Every Stage of Life: Part 2

Last week I took up the subject of health through the varying stages of life. What does health mean to us? How should we develop it or live it within the scheme of the different stages we go through as logistical events and developmental maturity shift the focus and parameters of our lives? How do […]

Tuna Mango Salad with Citrus Poppy Seed Dressing

Tuna Mango Salad with Citrus Poppy Seed Dressing

"Matambre" loosely translates to “kill hunger” and that’s exactly what this meal of meat and veggies rolled into one will do.

?Matambre? Rolled Flank Steak

"Matambre" loosely translates to “kill hunger” and that’s exactly what this meal of meat and veggies rolled into one will do.

Why Camping Is So Great: The Benefits of Spending Time in the Great Outdoors | Mark's Daily Apple

Why Camping Is So Great: The Benefits of Spending Time in the Great Outdoors

Why Camping Is So Great: The Benefits of Spending Time in the Great Outdoors | Mark's Daily Apple

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