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Working out

How do you feel after working out? Tired, maybe drained? Start your workout with Spark and end it with Rehydrate for a two weeks. See how different your work out can feel.

Dear Body...I'm working on it :-)

dear body, I’m sorry I’ve treated you this was, feeding you the wrong foods and not taking care of you. I promise to do better .

Truth, and fat can be gotten rid of with clean eating and exercises. I'm proof and have been diagnosed with a disease that causes obesity in ladies with PCOS gotta watch that sugar intake once you get your sugars under control the weight just starts to melt off.

Very true and will help me to remember this as I battle getting healthy and reestablishing a healthy love of my own body.

Workout motivation and inspiration!

Bad workout- I think this is going on my chalk board to remind me everyday that even 20 minutes is better than nothing:)

Take bull by the horns and work hard

Quotes are powerful. They can inspire greatness in people. Here are 105 health and fitness quotes to inspire you to build a better body and live a better life.

Motivation

Success isn’t given. It’s earned. On the track, on the field, in the gym w/ blood, sweat, and the occasional tear.

Get an Awe-Inspiring Butt Want a firmer, smaller, sexier butt? Give this intensive routine a whirl—your glutes won’t know what hit ’em!

Get an Awe-Inspiring Butt

"Get an Awe-Inspiring Butt Want a firmer, smaller, sexier butt? Give this intensive routine a whirl—your glutes won’t know what hit ’em!" I like 'awe inspiring'.

don't wish for it, work for it

How bad do you want it?

don't wish for it, work for it. I totally need to start living by this and work to change my life

Zen Cleaning tips...I truly love these and plan to print them and post them on the fridge.

Completely inspiring

Stay focused!  Vision Board Party

The official site for Jari Love - Workout, Fitness, Exercise, Diet and Nutrition DVDs. Fitness programs to help people of any fitness level lose weight in just weeks

Sweat dries. Blood clots. Bones heal. SUCK IT UP, PRINCESS.

Sweat Dries, Blood Clots, Bones Heal / Suck It Up, Princess // My new motto/ need this on a canvas in the workout room

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