Hip flexor muscles can help you stand up to pain.Sitting for long periods can shorten hip flexors, and that can lead to physical problems. As an editor you sit for LONG periods of time. This will help so much!
8 Hip Flexor Stretches and Exercises for Healthy Hips
LiveStrong :: How to Get Rid of Lower Belly Pooch & Correct Posture with Hip Flexor Stretches - Stretch does nothing for my hip flexor but feels good rectus femurus (quad muscle), Stretch is pre
If You're In Pain, START HERE. 10 Exercises for Back and Hip Pain You Should Be Doing Now. Do This 5 minute Exercise When It Hurts to Stand. Your Hip Flexors and Hamstrings Can Hurt Your Back. The Best Tips for Back Spasms. An Easy Stretch To Relieve Glute (Butt) Muscle Pain. Conquer Your Morning Stiffness.
8 Easy Yoga Poses That Will Cure Fibromyalgia Quickly