My Strengths and Qualities Worksheet Length of time ~ minutes Contradictions: lack of participation or interest OT Goal: increase strengths of the client and positive emotions to decrease negative thoughts/behavior
Healthy Boundaries - Learning to deal with conflict. Many people spend their lives avoiding conflict, resulting in personal misery. Here are some positive skills to deal with conflict - The Conflict Toolbox:
Learn your partners strengths and qualities as they see them and utilize this information to create great ideas for the 2 of you to participate in. Progress comes from utilizing inner strengths people can identify about themselves.