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The only bad workout is the one you didnt do quotes fitness motivation exercise fitness quotes workout quotes exercise quotes

It& also ok to give into cravings just eat in moderation. Don& go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

King of Fitness | Personal Training | Bishops Stortford | Even if you can’t physically see the results in front of you, EVERY single effort is changing your body from the inside. Never get discouraged!

King of Fitness Personal Training Bishops Stortford Even if you can’t physically see the results in front of you, EVERY single effort is changing your body from the inside. Never get discouraged!

By far the best quote regarding fitness. "Workout because you love your body, not because you hate it" #selflove #loveyourself http://www.thespoonfulofhealth.com/

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When your WHY comes from a positive, intrinsic motivation. working out doesnt suck.Well, at least most of the time! Be honest - do you exercise to look a certain way, feel a certain way OR both?

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The foot you eat can be either the safest & most powerful form of medicine or the slowest form of poison - Ann Wigmore

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