Explore Therapy Quotes, Art Therapy, and more!

CHRISTIANS WE HAVE THE OPTION TO WALK BY FAITH! "As you walk through the valley of the unknown, you will find the FOOTPRINTS OF JESUS both in front of you and beside you." ~ Charles Stanley

The proper way to help anxiety is to learn more about it. Learn what triggers your anxiety, understand how to calm yourself down when you have a panic attack. Just get to know your anxiety, and you'll be able to manage it -CC

mental disorders aren't adjectives

I hate it when people use mental disorders as adjectives, especially the bipolar one. My mom actually does have bipolar, we both have OCD, and I do get panic attacks.a lot. Mental disorders are not something to joke about, ever!

6 natural home remedies for anxiety

6 Natural Home Remedies for Anxiety Relief - Anxiety Cure 6 natural home remedies for anxiety

Jongler avec l'anxiété                                                                                                                                                     Plus

Jongler avec l'anxiété

The art of giving ourselves credit for the smallest victories. comics that capture anxiety disorders)

Comics about depression and anxiety by Sow Ay

Artist Shows What Depression And Anxiety Feels Like Through 10 Comics

You got out of bed you got dressed you got out the front door these may seem like small things but when you are low or depressed or at war with your mind these small things are achievements

You got out of bed. You got dressed. You got out of the front door. These may seem like small things but when you are low or depressed or at war with your mind these small things are achievements. So I'm just telling you, well done.

Maslow's Hierarchy of Needs.   If you understand where someone is on the triangle, you understand their motivation.

Recreation Therapy Ideas: Maslow's Heirarchy of Needs

The Effects of Depression on the Body

The Effects of Depression on the Body (Quick Diet Exercise)

Depression Army™

Depression: What others think it feels like vs what it actually feels like. << "The emotional equivalent of watching paint dry" is pretty accurate, that's how I'm describing depression for now on

Learn to support a friend or familiar who's having a panic attack; those are definitely some things NOT to say!

PLEASE READ THIS if you know anyone who may have an Anxiety or Panic attack. These are REAL and not MADE UP just to get ATTENTION. Anxiety and panic attacks are not a joke and should never be taken lightly.

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