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Splits

Pursuing a fitness goal? Visual inspiration can help! The new photo sharing social media site, We Heart It, can maximize your fitness inspiration. Learn how

Headstand

“Head games”… Sirsasana/headstand I'd love to be able to work my way to a full headstand!

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treehuggingdirtworshipfitnessloveaffair: "Yoga for the Splits" . practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side, work your way up to minutes as your muscles start to open up.

How to Train Yourself to Do a Split (haven't been able to do this since I quit gymnastics!)

How to Train Yourself to Do a Split

Story of my life

Daily motivation (25 photos)

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