Go home, your body needs you.

Go back & take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home & be there for all those things.

Funny, poignant, true.

The rules for being human. Handed down from ancient sanskrit The rules for being human. Handed down from ancient sanskrit

Met aandacht

Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in just being. Allow nature to teach you stillness. When you look at a tree and perceive its stillness, you become still yourself.

I have been programed that if im not serving others constantly than im worthless.

Make your self care a priority. Give yourself permission to put your healing first. Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough.

These Top 5 Buddhist Teachings Maybe Simple, But They're Profound and Will Change Your Life.

The Top 5 Buddhist Teachings That Will Change Your Life

My Contemplative training encompasses a lot if Buddhist teachings . they may make sense to you.

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