Ground fighting is the cornerstone of combat, and The Ultimate Guide to Grappling pays homage to the art with more than 30 years' worth of instructional essays and interviews collected from the Black Belt archives. Learn how to transform your traditional art into a well-rounded and effective self-defense system.
Mitsuyo Maéda, called the "toughest man who ever lived". At the direction of Judo founder Jigaro Kano he traveled to Brazil to spread the art of Judo. There he met the Gracie family, and together they developed the art of Brazilian Jiu-jitsu.