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I plan to make this summer an active one.no more sitting on the couch, need to get out there and do upbeat, fun activities!

It doesn't matter whether you are a lion or a gazelle - when the sun comes up, you had better be running. #entrepreneur #entrepreneurship

No Excuses! Motivational Quotes to Get You Moving

Every morning in Africa a gazelle wakes up. Every morning a lion wakes up. It doesn't matter whether you are a lion or a gazelle. When the sun comes up. You had better be running.

gotta remember this!

Quick, Intense, and Full of All Kinds of Awesome: 10-Minute P90X3 Workout

What if my legs are perfect but my heart is the first that can't keep going? Actually it goes way too fast and I go out of breath after running 1 meter

“Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.”

Make the next 12 months the year of you. Every athlete everybody. It's time to bring your best then better it. Whatever you do MAKE IT COUNT.

2nd week of T25 8 more to go .... no worries

Success doesn’t happen overnight. Keep your eye on the prize and don’t look back – Quotes

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