Keep cool as your workout heats up with the CMMTTD Marble Chill Bra by adidas. This sports bra provides high-support and a full range of motion during rigorous practice sessions. Featuring a racer back, this top comes with adjustable straps, a back closur
How to Tone Your Butt and Thighs Even More on Your Runs
6 Tips to Be a Better Runner: As a cross country runner, I approve this message :)
3 simple moves for stronger hips
Your achy knees while running may be due to weak hips. Strengthen the hips and running may be enjoyable again. not to mention, these exercises help shrink your hips! - I personally am not a runner, but I do happen to have very achy knees!