Attitude

So how do you get your mind in shape? You tell yourself you are already the person you want to be! As you go through your day tell yourself Im eating healthy because this is what a person whos lost 30 pounds does. As you go to workout tell yourself I wo

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Go ahead, tell me that I am not good enough, Tell me I can't do it - because I will show you, Over and over again THAT I CAN. The best collection of quotes and sayings for every situation in life.

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This is my year, my time to shine. I've never wanted this more than I do now. I'm almost 30 and weigh more than I ever have before. I have a goal and a dream I want to live, and I'm not letting my weight hold me back anymore.

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Sometimes this is the only thing that gets me into my running shoes and out the door - starting over after all that work SUCKS

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