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Ikigai is a Japanese concept meaning "Reason for Being". This graphic is an interesting starting point for discovering your own Reason for Being.

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A simple exercise to improve your wheel of life. An easy step forward on the path to self-improvement.

Stages of Psychosocial Development

Erikson’s Stages of Psychosocial Development

awesome 12 months to a better you -- personalize each month, spend at least 20 minutes a.

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How to Get Rid of Stress, Tension and Anxiety: Most Effective Ways

76 Stress Relievers - Take a look at this great Infographic full of ideas to relieve stress!