Meat is often the most expensive thing on a grocery bill, so even if you're not vegetarian or vegan, plant-based proteins can be super handy if you're on a budget. More ideas: 20 Protein-Packed Dinners With No Meat Proteine Vegan, Vegan Foods, Vegan Vegetarian, Vegetarian Recipes, Healthy Recipes, Protein Recipes, Easy Recipes, Diet Recipes, Tuna Recipes