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Barley with Apricots, Hazelnuts, Chocolate, and Honey, Wholeliving.com

Barley with apricots, hazelnuts and honey. Barley has a nice, chewy texture, with grains that hold their shape. For a healthy breakfast that feels decadent, scatter bits of dark chocolate on top.

7 Baked Recipes To Enjoy On The Chilliest Of Mornings

7 Baked Recipes To Enjoy On The Chilliest Of Mornings (The Edit)

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Warm Barley Cereal with Dried Cranberries- - Since milk contains saturated fat, we chose to cook the high-fiber barley with almond milk instead in this heart-healthy breakfast dish.

Cottage Cheese with Apricot Jam and Bran Cereal

Cottage Cheese with Apricot Jam and Bran Cereal

Warm and satisfying vegetable soup with whole grain hulled barley will help you chase away that springtime chill!

Warm and satisfying vegetable soup with whole grain hulled barley will help you chase away that springtime chill!

Beaker's Vegetable Barley Soup-uses hulled barley instead of pearl barley-better for you!

Beaker's Vegetable Barley Soup-uses hulled barley instead of pearl barley-better for you!

Like fried rice but way better for you, thanks to the barley and copious amount of greens. Chopped cashews give the dish the perfect amount of crunch.

25 Brussels Sprouts Recipes Because There Are So Many Delicious Ways to Cook Them

Spoon into this hot breakfast full of protein, fiber, calcium, and vitamins D and B12.

Breakfast Bulgur Porridge

Breakfast - Breakfast Bulgur Porridge - Wake-up call: Spoon into this hot breakfast full of protein, fiber, calcium, and vitamins d and

Black beans and barley are tossed with vegetables and sprinkled with baked corn tortilla chips in a lemon garlic vinaigrette to create a protein-packed meat less dish.

Black Bean and Barley Salad Recipe - The Lemon Bowl- Sub lime for Lemon, omit radishes, reduce garlic

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