Are you eating foods that are actually good for your heart? Simple steps like switching from canned fruit in syrup to fresh fruits can dramatically improve your heart health. View this infographic for more healthy eating tips. Source: www.
21 Ways to Eat Your Water - Consuming enough water is a must for good health and reaching your ideal weight. You'll love these super hydrating recipes! Be sure to include these foods and recipes in this week's meal plan.
After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)