One year. This is literally one year of progress and transformation. I can't believe it. I can't believe I did it. I can't believe I got on a plane a year ago all alone headed to Mexico to go under the knife to just hope I had a chance at a normal life.
Transformation Tuesday: "I want to apologize to all the [people] I have called pretty before Ive called them intelligent or brave. I am sorry I made it sound as though something as simple as what youre born with is the most you have to be proud of when yo
My name is Liz. I have lost 215 lbs with a gastric sleeve i lost on my own Pre-Op, with just changing my habbits. I couldnt be happier with the results and would do it again in a heart beat. My VSG, Gastric sleeve journey.
Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips 83 Pounds Lost: Once Upon a Late Night D
Simone Anderson's Full Diet & Workout Plan For How She Lost Almost 200lbs