Explore Fitness Inspiration, Yoga Inspiration, and more!

If you find basic crunches boring, you need to learn these two moves from LA-based trainer Kit Rich.

Yoga Fitness Flow - If you find basic crunches boring, you need to learn these two moves from LA-based trainer Kit Rich. - Get Your Sexiest Body Ever!

Surfing in Hawaii  http://www.hawaiiactive.com/activities/oahu-surf-school.html

I want to do this, next summer I'm making it happen! SUP Yoga ~ paddle board headstand

full wheel pose, with a gorgeous view !

weareyoga: “ One Legged Wheel by Victoria Gonzalez ” Forget the one leg. I’m impressed just by how tall her wheel is, how close she can get her hands and feet, achieving even greater height in the.

Great Mystery, teach me how to trust my heart, my intuition, the senses of my body, the blessings of my spirit. Teach me to trust these things so that I may enter my sacred space and love beyond my fear, and thus walk in balance with the passing of each glorious sun. ~Lakota prayer zen Buddha's teaching prayers

my mom teaches yoga and cultures that involve balance and peace of the mind and soul have become a big part of my familys life Spiritual aspect

Kate Hudson Workout: 4 Pilates Excercises for Flat Abs and a Tight Butt - Shape Magazine

Kate Hudson Reveals Her Sexy Body Secret

Shape Magazine "Celebrities are often the first to try the latest workout fads, but Kate Hudson is an (extremely fit) exception. The star has remained loyal to her Pilates practice—and instructor—for more than 15

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