What is Qigong, the ancient Chinese practice of holistic healing? In this VIDEO, JoAnna Schoon, a Qigong teacher & expert, explains the fundamental principles of Qigong and shows you the 7 basic movements in Wild Goose Qigong!
I My Taoist Qigong Opening Exercises. Grandmaster Chen Zheng Lei Generation Successor, Chen style Taijiquan One of the Four Diamonds (Buddha's Attendants) of Chen Taiji. These movements are from silk reeling