Julianne Hough one of my fav celebrities and gives me motivation to keep running and excercising <3

Julianne Hough one of my fav celebrities and gives me motivation to keep running and excercising

gray racer back tank, gray drawstring yoga pants, sandals, messy bun. sporty, simple, travel, basic, casual, comfy, weekend, college, gym, lazy day, lounge, spring outfit.

Ashley Tisdale Messy Updo

Ashley Tisdale Messy Updo - Somehow Ashley's hair even looks cute after a trip to the gym.

Quickly get calm and happier with these 5 breathing exercises (targeting different types of problems/needs)

5 Breathing Exercises to Quickly Calm Down & Get Happier, Breathing Practices to Help Different Types of Problems Quickly get calm and happier with these 5 breathing exercises (targeting different types of problems/needs)

Kourtney Kardashian

Reality star and avid runner Kourtney Kardashian shows off her post-baby figure for the June issue of 'Shape' Magazine.

Train Like an Athlete

Train like an athlete. Eat like a nutritionist. Sleep like a baby. Win like a champion! Now if I can just sleep like a baby!

100 Running Songs with youtube links to preview them

100 Running Songs

Intervals treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5. Repeat five times.

Minka Kelly's Body-Changing Workout

Minka Kelly's treadmill workout: 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 2 minutes at Repeat five times. I'm going to love this! I hate monotonous treadmill workouts.

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