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It doesnt get easier, you just get better quotes quote girl fit fitness workout motivation exercise motivate fitness quote fitnes.

Don't beat yourself over a bad workout...at least you got it done. There is good days and bass days. Don't only focus on the bad

Bad run > no run. I have to remember this, getting up and doing SOMETHING is better than doing nothing! That's why I ran this morning even though it was the last thing I wanted to do, and I felt AMAZING afterwards!

Reasons to be Fit

reasonstobefit

Two days ago I didn't think I could run 23 miles, yesterday I did it and today I still feel fabulous!!!

And 4 weeks ago….and 6 weeks ago….I want to get back to that feeling so bad. And 4 weeks ago….and 6 weeks ago….I want to get back to…

Top Nutrition Tips And Advice Anyone Can Use. Nutrition is an essential part of life. You must choose the right type and quality of food for optimum health.

that day is not today

"There will be a day when I can no longer do this, That day is not today." At I have had this thought. Is is worth it? How long can I really keep it up? Then, I realize that, the better shape I am in, the better shape I will stay in.

Just RUN!  #Running #Workoutfun #Freebeachbodycoach

What if my legs are perfect but my heart is the first that can't keep going? Actually it goes way too fast and I go out of breath after running 1 meter

Motivation

Keep going. till your Legs give you even though your head wants to keep going. Keep going.

Ways to Make Yourself Workout in the Morning (and Reasons Why You Should)

How I Make Myself Workout in the Morning

This week lets focus on getting rid of all those excuses we use to avoid doing some exercise! We can all come up with lots of excuses to avoid exercise including lack of time, fatigue and even the.

The biggest battle is in your own mind x

"Your biggest challenge isn't someone else, it's the inner challenge. You just push harder. That's when you discover that the person you thought you were is no match for the one YOU ARE.

This time, it's about the destination. on we heart it / visual bookmark #24426787

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.