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Well being #100in1MI #100in1day #Whatif #milan #inspiration #enjoyMI #città #wellbeing

Similiar to The Wellbeing Web Logo - I have slightly different dimensions but I like this :)

Environment, Smart Buildings, Technology: Interconnected Health: the buildings we spend time in influence our health, wellbeing and happiness. (e.g. humidity, Co2, lighting, temperature, noise...)

Environment, Smart Buildings, Technology: Interconnected Health: the buildings we spend time in influence our health, wellbeing and happiness. (e.g. humidity, Co2, lighting, temperature, noise...)

Reduce stress in your workplace!

How to Identify And Manage Stress

Amazing Stress infographic - 5 physical practices to effectively manage stress. Hopefully this stress infographic helps you to recognize and avoid stres

This acupressure point is located precisely half way between the sternum and the belly button, just 4 inches above the belly button

Acupressure for fertility can be done at home. Learn which acupressure points help increase your chances of conception.

Great information about teaching emotional intelligence. Not all kids come to school in control of themselves and need help with this. This provides an explanation behind certain actions and reactions.

Brain Hacking 402: Emotional Intelligence

Learn Basic Parenting Tips And Tricks Here. Any parent can tell you that when they are reprimanding their children, they feel like they are speaking at a brick wall and that at times they get nowhere

Learn how to enhance your overall wellbeing here: http://www.drdebcarlin.com/events/brain-power-teleseminar/.

Learn how to enhance your overall wellbeing here: http://www.drdebcarlin.com/events/brain-power-teleseminar/.

6 Powerful TED Talks about Mental Health | I'm so glad to see that mental health…

6 Powerful TED Talks about Mental Health

These powerful TED Talks speak the truth about depression and mental health and provide a host of inspiration and tools for moving forward.

It's difficult to respect a person who lacks self-awareness. Your opinions are meaningless without the ability to apply them to yourself.

Stages of Emotional Intelligence

Emotional intelligence reflection essay layout Considering that emotional intelligence deals more with skills to be developed than just personality traits, I look at areas of growth for myself when it comes to.

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

Social Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

The Self-Care Master Post: Ideas, Inspiration & More! | National Eating Disorders Association

Bad Beginning of a (Nice) Adventure – about Physical Education in Polish schools several years ago (and hopefully not now)

5 Areas of Therapeutic Self-Care: Physical self care, spiritual self care, lifestyle, mental/emotional self care and people support.

No need for fancy equipment needed for this workout - only dish towels! This Total Body Towel Workout will tone up everything from head to toe!

Full Body Towel Workout

What is Lexicology? Is it a made up word?

I chose this photo to show my well-being ~Spirt~

The effects of stress - physical or mental stresses may cause physical illness as well as mental or emotional problems. Here are parts of the body most affected by stress. Hair - high stress levels may cause excessive hair loss  some forms of baldness. Brain - stress triggers mental  emotional problems such as insomnia, headaches, personality changes, irritability, anxiety  depression. Muscles - spasmodic pains in the neck  shoulders, musculoskeletal aches, lower back pain.

The effects of stress - physical or mental stresses may cause physical illness as well as mental or emotional problems. Here are parts of the body most affected by stress. Hair - high stress levels may cause excessive hair loss some forms of baldness. Brain - stress triggers mental emotional problems such as insomnia, headaches, personality changes, irritability, anxiety depression. Muscles - spasmodic pains in the neck shoulders, musculoskeletal aches, lower back pain.

Be well

To change your body, you must change your mind. So true for any type of weight loss or toning or just being healthy