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Running 101: Choosing The Right Shoe | Free People Blog #freepeople

Running 101: Choosing The Right Shoe

Enjoy The Kiss

I love CUCUMBER, it is so soothing, amazing for eye refreshing, and for digestion and urinary health. Happy Girls :D Cucumber Uses & Benefits

Laura McKittrick, The Greenwich Girl: a luxury lifestyle brand and digital magazine www.thegreenwichgirl.com

Daily motivation (22 photos)

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties!

Running Shoe Lacing Techniques

how to tie running shoes to better fit your foot shape // Running Shoe Lacing Techniques katieRUNSthis this is really helpful if you have high arches and need to take the pressure off of the arch bone. I am thrilled to learn this after all this time!