Explore Healthy Habits, Healthy Diet Recipes, and more!

Purtroppo per la nostra salute, i grassi idrogenati sono nascosti un po’ovunque proprio negli alimenti più golosi. A differenza dei grassi saturi che, nelle quantità corrette, sono utili all’organismo, i grassi idrogenati non sono assolutamente necessari: in altre parole, la quantità giornaliera raccomandata è di zero grammi.

How Butter Can Fit Into a Healthy Diet - Butter makes food taste good, and if you use it right, it can be part of a healthy diet.

Envision how you'd like your life to be 6 months from now.  What non-scale victories have you achieved???

Envision how you'd like your life to be 6 months from now. What non-scale victories have you achieved? you will LOVE these super hero fitness shirts!

Food - Peas!

Suffolk pea growers adapt John Lennon's Give Peace a Chance to create a tasty green vegetable advertising campaign: All we are saying, give peas a chance

Non-Stick Grill Means Less Mess This is more of a cleaning prevention rather than a tip, but that’s ok because there’s nothing fun about scraping charred chicken off of a grill. Who knew an onion could be so magical?!

55 Must-Read Cleaning Tips, Tricks And Hacks (for the home and more!)

Make Your Grill Non Stick Using an Onion! Simply heat up your grill and then rub the cut side of an onion over the grate! Not sure if this makes your food taste like onion. I myself LOVE onions, so that wouldn't be an issue for me.

17 Natural Ways To Relieve Toothache

17 Home Remedies For A Toothache : Natural toothache relief That Works

17 Homemade Remedies For Toothache. ive never had a toothache, but i heae its aweful.These Herbs are very effective for fast Pain relief & Safe. plus a natural toothpaste for healing your cavity too.

14 Most Effective Fat Burning Foods - Favorite Pins

14 Most Effective Fat Burning Foods

14 Most Effective Fat Burning Foods: They contain certain nutrients and compounds that improve your metabolism and help in eliminating the toxins which make weight loss even more easier. So all you need to do is give up the unhealthy junk and processed fo

Alton Brown's Sweet Potato Pie  #Thanksgiving #ThanksgivingFeast #Dessert

Sweet Potato Pie

Alton's Sweet Potato Pie : Don't think of this as a sweet potato pie. Alton Brown says to think of it as the best pumpkin pie you'll ever make. The difference? Fresh sweet potatoes are much easier to chop up and cook than fresh pumpkins.