For many, it's not drifting off to the land of Nod that's the hard part - it's staying there. Finding yourself conscious hours after hitting the pillow is frustrating, but how can you stop waking up in the middle of the night if you're prone to it?
Sogni d'oro ? Dormici su ! Prova la Riflessologia Olistica Plantare!
Yawning sleeping baby on colorful towels stack - buy this stock photo on Shutterstock & find other images.
When Counting Sheep Isn’t Cutting It: Managing Sleeping Difficulties https://mental-health-matters.com/when-counting-sheep-isnt-cutting-it-managing-sleeping-difficulties/ | by @smartpsychreads #sleep #insomnia
Schism by x-horizon - David Preissel on deviantART