Esplora queste idee e molte altre!

Esplora argomenti correlati

Veggiphobia

Veggiphobia

Is Sugar Paleo? -- an interesting chart that breaks down the percentages fructose, sucrose, glucose, and other things in natural sweeteners

Is Sugar Paleo? -- an interesting chart that breaks down the percentages fructose, sucrose, glucose, and other things in natural sweeteners

Why is Sugar Bad? (December 12, 2011) | Sarah Ballantyne, Ph.D., The Paleo Mom

Why is Sugar Bad? (December 12, 2011) | Sarah Ballantyne, Ph.D., The Paleo Mom

The paleo diet autoimmune protocol is an elimination diet designed to reduce inflammation, decrease production of autoantibodies and heal the gut.  The most expedient way to see improvement is to follow the autoimmune protocol very strictly at least for a month (although there are other options, discussed in this post).  Most people will see some …Read More

The paleo diet autoimmune protocol is an elimination diet designed to reduce inflammation, decrease production of autoantibodies and heal the gut. The most expedient way to see improvement is to follow the autoimmune protocol very strictly at least for a month (although there are other options, discussed in this post). Most people will see some …Read More

Breaking the Habit of Dessert (December 21, 2011) | Sarah Ballantyne, Ph.D., The Paleo Mom

Breaking the Habit of Dessert (December 21, 2011) | Sarah Ballantyne, Ph.D., The Paleo Mom

If you take one piece of information away from my blog, I want it to be this:  fat is NOT bad for you.  This whole low-fat diet craze that began in the late 1970’s was based on flawed research.  That original research implicated saturated fat as the cause of cardiovascular disease.  It is now becoming recognized that the true culprit in the rise of cardiovascular disease in Western culture is carbohydrates...

If you take one piece of information away from my blog, I want it to be this: fat is NOT bad for you. This whole low-fat diet craze that began in the late 1970’s was based on flawed research. That original research implicated saturated fat as the cause of cardiovascular disease. It is now becoming recognized that the true culprit in the rise of cardiovascular disease in Western culture is carbohydrates...

Which Fats Should You Eat? - The Paleo Mom. If you can only afford conventional meats (like I can), then don’t worry about it.  ~Do What You Can & Know That You Will Feel Better For Every Positive Change You Make!~

Which Fats Should You Eat? - The Paleo Mom. If you can only afford conventional meats (like I can), then don’t worry about it. ~Do What You Can & Know That You Will Feel Better For Every Positive Change You Make!~

WOW Paleo Mom has quite a before and after picture!

WOW Paleo Mom has quite a before and after picture!

Why Grains Are Bad–Part 1 (November 28, 2011) | Sarah Ballantyne, Ph.D., The Paleo Mom

Why Grains Are Bad–Part 1 (November 28, 2011) | Sarah Ballantyne, Ph.D., The Paleo Mom

Transitioning my kids to a paleo diet wasn’t easy, especially with my oldest who had just turned 4 years old when we started this journey.  I haven’t written extensively about the challenges we faced, but you can read about part of the transition in Challenge #2: My Kids, Why I Cater To My Kids, Challenge #2 …

Transitioning my kids to a paleo diet wasn’t easy, especially with my oldest who had just turned 4 years old when we started this journey. I haven’t written extensively about the challenges we faced, but you can read about part of the transition in Challenge #2: My Kids, Why I Cater To My Kids, Challenge #2 …

Pinterest
Cerca