Dal Makhani: ("Lentil rich sauce") This is a staple food originating from the Punjab region of the Indian subcontinent. The primary ingredients in dal makhani are whole black lentils (urad) and red kidney beans (rajma), rather than red lentils (masoor).
A Pitta-Calming Mexican Lunch, Ayurveda-Style! A Mexican menu can work well for cooling Pitta. Below are a few easy, delicious recipes that will help keep Pitta balanced, and will give you all six tastes.