Esplora queste idee e molte altre!

no-carb-meal-plan

no-carb-meal-plan

Good article on No-Carb Diet Headaches

No-Carb Headache

Good article on No-Carb Diet Headaches

Don't really love how they kept using the word "fat" repeatedly, but good info and it's true!

Don't really love how they kept using the word "fat" repeatedly, but good info and it's true!

Best Chicken Fingers! Gluten Free and Low Carb.

Foods you should be eating, for a healthier lifestyle!

Best Chicken Fingers! Gluten Free and Low Carb.

7-Day Keto/Paleo Diet Plan

7-Day Keto/Paleo Diet Plan

Caribbean Style Vegetable Chicken  #GlutenFree #GFLiving

Caribbean Style Vegetable Chicken #GlutenFree #GFLiving

Low Carb Enchiladas | Living Low Carb One Day At A Time. The entire recipe only has 32g. of carbs, so, since this makes 4 servings, there is only 8 g. of carbs per serving! :)

Low Carb Enchiladas | Living Low Carb One Day At A Time. The entire recipe only has 32g. of carbs, so, since this makes 4 servings, there is only 8 g. of carbs per serving! :)

no carb meal ideas  via Elle Noel

no carb meal ideas via Elle Noel

How many of you have tried spaghetti squash? I love pasta but don't need all the calories and carbs that come with it. Thankfully, a HUGE plate like this of spaghetti squash is only 68 calories, 16g carbs, and 2g protein. Top that off with a homemade veggie sauce (going strong with the no meat no dairy challenge ;) ) for a total of 248 calories for the ENTIRE meal. Not bad right?

How many of you have tried spaghetti squash? I love pasta but don't need all the calories and carbs that come with it. Thankfully, a HUGE plate like this of spaghetti squash is only 68 calories, 16g carbs, and 2g protein. Top that off with a homemade veggie sauce (going strong with the no meat no dairy challenge ;) ) for a total of 248 calories for the ENTIRE meal. Not bad right?

Meat Bagels are a unique and delicious #glutenfree #breakfast recipe that will surprise and delight all your friends and family.

Meat Bagels

Meat Bagels are a unique and delicious #glutenfree #breakfast recipe that will surprise and delight all your friends and family.

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