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The 5 x 5 Success Plan is about finding a new you. Inspirational 5 minute tips five areas: Mind, Moves, Food, Hydration, and Rest. The final chapter completes you. Why? Because: All of YOU matter.  Me time allows you to find your secret moments.  To reflect on the progress, the changes, the ‘whole’ life health cycle you have embarked upon. How to Get a Healthier Life Part V: Me Time - The GOODista

© Alfred Eisenstaedt, Portrait of Sophia Loren Caption from LIFE: “Sophia Loren laughing while exchanging jokes during lunch break on a movie set.” Find more pictures here, here, and.

The gorgeous Katharine Hepburn styling the classic white shirt look superbly. A no nonsense woman I've always admired!

Sophia Loren

Famous Italians ~ Sophia Loren, Dama di Gran Croce OMRI is an Italian actress. Loren is widely recognized as the most awarded Italian actress.


"There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life & the lives of the people you love. When you learn to tap this source, you will truly have defeated age.

sofia, always captivating!

Sophia Loren in her younger days. People seem to forget that she had the original full, sexy lip long before Angelina Jolie.

Sophia Loren

Sophia Loren, looking a million dollars at this jellied-eel stall on the London set of 'The Millionairess', 1960

Isabella Rossellini                                                                                                                                                     More

Supermodels and True Beauty: A Conversation With Timothy Greenfield-Sanders of HBO's 'About Face'