30-Day Mediterranean Diet Meal Plan Created by a Dietitian: 1,200 Calories

In this 30-day meal plan, we incorporate the principles of the Mediterranean diet with plenty of meal-prep recipes and no-cook breakfast options to make eating healthy and losing weight realistic for busy schedules. At 1,200 calories, this plan should help you lose a healthy 1 to 2 pounds per week. #mediterraneanrecipes #mediterraneanfood #mediterraneandishes #healthymediterranean #mediterraneanmeals #recipe #eatingwell #healthy

Mediterranean Meal Plan

200 Calorie

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30-Day Mediterranean Diet Meal Plan Created by a Dietitian: 1,200 Calories | Mediterranean diet meal plan, Diet and nutrition, Mediterranean diet recipes