One of my favorite adaptogenic herbs. Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way.
Primarily the roots, but the leaves and flowers are also useful Benefits: A soothing mucilaginous herb, marsh mallow can be used much like slippery elm bark for soothing any and all inflammations. Valuable for burns, sore throats, and diges