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Want the secret to better brain health as you age? Have a sense of purpose. In one study, older adults with a strong sense of purpose were less likely to develop Alzheimer& disease, explains Robin Miller, MD.

Learn how to identify dehydration’s symptoms and causes. This helpful guide explains how to treat it once it starts.

Here's What Dehydration Does to Your Body (and What to Do About It)

Learn how to identify dehydration’s symptoms and causes. This helpful guide explains how to treat it once it starts.

We make a fir-tree with a sphere

We make a fir-tree with a sphere

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Als Frau auf dem Jakobsweg: Warum du alleine pilgern solltest! via @Carina Herrmann Autorin & Digitale Nomadin

Den Jakobsweg allein als Frau? Absolut eine Erfahrung wert!

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