Basically food combining outlines the best food combinations for you to be kind to your digestive system and properly assimilate all the essential nutrients that your body needs. - Click image to find more health posts
BEAUTY BITES: 3 ways to do avocado toast! Were piling on the beauty benefits! Click the photo to see all 3 recipes. BEAUTY BITES: 3 ways to do avocado toast!
10 of the Top Plant Based Protein Sources! It is a myth that protein is difficult to obtain for vegans, vegetarians and plant-based "lifestyler’s." Protein is abundant in plant foods.