Guilt-Free Sweet Treat: Vegan Cinnamon Bun Smoothie 1 frozen banana, cut into four pieces 1 cup unsweetened almond milk teaspoon ground cinnamon teaspoon vanilla extract teaspoon pure maple syrup Cinnamon stick, for garnish 157 cal
cookies & cream smoothie Blend 1 frozen banana w/1scoop vanilla whey; 1 tsp vanilla extract; 1 Tbsp plain greek yogurt; 3/4 cup unsweetened almond milk & half cup of ice. Once a thick mixture is achieved add 1/4 cookies & cream Questbar that has been chopped into small pieces & some chocolate chips. Blend again. Top w/crème filling made from 2 Tbsp plain nonfat yogurt, 1/2 tsp vanilla extract, & stevia. Also add another 1/4 of cookies & cream Questbar on top that has been broken into pieces.
Healthy Smoothie Recipes-Easy Shakes, Energy, Protein
Healthy Smoothie Recipes - DIY Joy Healthy smoothie recipes and easy ideas perfect for breakfast, energy. Low calorie and high protein recipes for weightloss and to lose weight. Simple homemade recipe ideas that kids love.
POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, cup frozen blueberries, and cup frozen pineapple in a blender; puree until smooth. I would also add a little protein powder and use almond milk instead of low-fat milk.
Peanut Butter & Banana Smoothie: Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. (I used almond milk to make it vegan) Plus 7 other smoothie recipes.