Tal vez, la sección de hoy,  en lugar de "Cosas Bonitas" debería llamarse "Cosas Ricas" y es que los smoothies, además de ser muy fotogénico...

Tal vez, la sección de hoy, en lugar de "Cosas Bonitas" debería llamarse "Cosas Ricas" y es que los smoothies, además de ser muy fotogénico...

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

DIY Fruit Infused Water Recipes For Weight Loss

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

Healthy smoothies could be your best-kept weight loss secrets. Filling and satisfying these blended drinks can provides an easy way to load up on tons of import

5 Delicious Weight Loss Smoothies to Help You Shed Pounds Quickly

Healthy smoothies could be your best-kept weight loss secrets. Filling and satisfying these blended drinks can provides an easy way to load up on tons of import

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

6 Make-Ahead Smoothie Packs

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Best Way to Make a Smoothie (Infographic Tutorial). One of the easiest ways to get nutrients to your body is by drinking liquids; not just any liquid but fully packed, high nutritious juices.  And to make your drinking spree more enjoyable, make some smoothie.  Here are some tips how to make the best smoothie for you and your family.

Best Way to Make a Smoothie (Infographic Tutorial). One of the easiest ways to get nutrients to your body is by drinking liquids; not just any liquid but fully packed, high nutritious juices. And to make your drinking spree more enjoyable, make some smoothie. Here are some tips how to make the best smoothie for you and your family.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults).

Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults).

Learn how to make five easy smoothie recipes, one for each day of the week! Video and written instructions here: gwyl.io/...

Five Easy Mouthwatering Smoothie Recipes

Learn how to make five easy smoothie recipes, one for each day of the week! Video and written instructions here: gwyl.io/...

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Meal and snack frequency - How often should I eat every day?

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec:                                                                                                                                                     More

7 Meal Replacement Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec: More

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