Sweet Plantain Waffles 2 Cups pureed medium ripe-ripe plantain large plantains)* Tablespoons coconut oil, melted + more for oiling the waffle maker 1 Teaspoon cinnamon 1 Teaspoon pure vanilla extract 1 Teaspoon apple cider vineg
Protein Waffle Recipe: 5-6 Egg whites 40-80g Oats Handful of Blueberries/Raspberries/Banana (Optional) Stevia Honey 20g Whey (Optional) Cinnamon (Optional) Blend Ingredients Together And Cook In a Waffle Maker or as pancakes in Coconut Oil On a Hot Non-stick Pan. Turn after about 2 Minutes. Fast & Simple Meal But Great Tasting And Nutritious!!