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Tin Foil trota Thai con pasta di peperone rosso

Tonight's healthy dinner - Tin foil Thai trout with red pepper noodles

trout - two 6-7 oz rainbow trout; 1 oz butter, plus a little extra, melted, for brushing foil and the trout; 3 fl oz creme fraiche; 1 bay leaf; 2 T chives; s & p;  line pan with foil and brush w/melted butter. Place trout in pan & brush with melted butter & s&p. Bake in 425 oven 10-15 minutes. Pour the crème fraîche into a saucepan, add the bay leaf and bring to a simmer. Remove bay leaf & add chives and 1 oz butter, s&p pour this mixture into a warm jug and pass w/fish.

Delia's Trout with Butter, Creme Fraiche and Chives recipe. This recipe is a good one for anyone who has to work and then prepare a meal quickly - the whole thing takes less than 30 minutes.

Finally! A Pad Thai recipe that ACTUALLY tastes like what you get at restaurants! Sooooo good, everyone scoffed this down!

Two recipes to choose from: a real, authentic recipe from a famous Thai restaurant, Spice I Am. Or an everyday home style version which you can make using ingredients from the supermarket!

Sticky Asian BBQ chicken with sweetcorn rice & homemade coleslaw - Lorraine Pascale recipe :)

Sticky Asian BBQ chicken with sweetcorn rice & homemade coleslaw - Lorraine Pascale recipe :)

Try this Five-spiced Baked Ribs recipe by Chef Lorraine Pascale. This recipe is from the show Home Cooking Made Easy.

Five-spiced Baked Ribs

Salad of smoked trout with horseradish crème fraîche

Salad of smoked trout with horseradish crème fraîche

Piquant horseradish offsets smoked trout in this simple salad from Geoffrey Smeddle. This is a flavoursome smoked trout recipe that is well-suited as a tasty seafood starter or a light lunch, particularly on a warm day with a glass of crisp white wine.

Thai Red Curry with Prawns and Snow Peas

(Thailand) Red Thai Curry with Prawns and Snow Peas. To make it vegan, substitute prawn your favourite vegetable or tofu. for This dinner is quick, delicious, light and a spicy-perfect for busy school nights!

Lorraine Pascale’s Cumin-Spiced Prawn Rice Salad - you won't be able to wait until lunchtime! www.redonline.co.uk

Lorraine Pascale’s cumin-spiced prawn rice salad

Trout with almonds recipe

20-minute trout with almonds recipe

Trout has 50 fewer calories per fillet and half the fat of salmon. It’s rich in too, which helps reduce belly fat

The Best Easy Homemade Pad Thai Recipe. Whether you're a lover of all things Thai and ethnic food related or you've never tried your hand at this kind of thing before, this recipe is accessible and easy.

The Best Easy Homemade Pad Thai Recipe. Whether you're a lover of all things Thai and ethnic food related or you've never tried your hand at this kind of thing before, this recipe is accessible and ea (Lemon Butter Shrimp)

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