Explore Coping With Stress, Dealing With Stress, and more!

50 Ways to Cope with Stress Remember, stress can be a HUGE inhibitor in your weight loss or muscle-building goals. Learn to avoid and/or cope with stress in healthy ways!

birds peck at the best fruit

The poem above my desk

good advice


Health: Drink plenty of water. Eat breakfast like a king, lunch like a prince and dinner like a beggar. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. Live with the 3 E’s - Energy, Enthusiasm and empathy

The list (instead of the whole book): Thirty Things Every Woman Should Have and Should Know by the Time She's 30

30 Things Every Woman Should Have and Should Know by the Time She's 30

I'm 30 and check, check, check! Turning 30 Things Every Woman Should Have And Should Know. The first half of the list is a little "stuff" oriented for my taste, but overall a fun read. I'd love to check out the book!

Love this

20 things to live by. Love this! You don't have to listen to how other people want you to live your life. Live it your way. Do your things. Make your own mistakes. Live life for YOU while you still can.


I need to remember this quote right now. 5 Marilyn Monroe Quotes You’ll Love

this is your life, make wise choices

I kind of ignored everything except: "Start doing things you love.", "Life is simple", and "Live your dream and wear your passion.

#quotes #strong #women

A successful woman is one who can build a firm foundation with the bricks others have thrown at her.and while your foundation is going up, you will see theirs crumble.