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2 eggs, beaten until fluffy 1/4 cup Ricotta Cheese 4-6 drops stevia 1/2 tsp. Baking Powder 1/4 tsp. Cinnamon 1/8 tsp. Nutmeg

2 eggs, beaten until fluffy 1/4 cup Ricotta Cheese 4-6 drops stevia 1/2 tsp. Baking Powder 1/4 tsp. Cinnamon 1/8 tsp. Nutmeg

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These deliciously creamy spinach and ricotta stuffed mushrooms make the perfect one-bite snack or appetizer!         Hungry for more?    Fol...

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These deliciously creamy spinach and ricotta stuffed mushrooms make the perfect one-bite snack or appetizer! Hungry for more? Fol...

phase 1 lunch..chicken spinach strawberries...with a little apple cider vinagar..YUMMY                                                                                                                                                                                 More

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Lighter Than Air Low Carb Pancakes 3 eggs 1/2 cup ricotta cheese 2 tbsp. cream cheese, softened 3 tbsp. coconut flour 1 tbsp. protein powder 1 tsp baking powder pinch baking soda cream Whisk eggs until frothy. Mix in remaining ingredients until smooth. Melt butter on hot griddle. Pour 1/4 of batter on griddle for pancakes. Cook until brown and firm enough to turn. Turn and cook other side. Serve with butter and your favorite low carb topping. Makes about 8 four inch pancakes. by…

Lighter Than Air Low Carb Pancakes 3 eggs 1/2 cup ricotta cheese 2 tbsp. cream cheese, softened 3 tbsp. coconut flour 1 tbsp. protein powder 1 tsp baking powder pinch baking soda cream Whisk eggs until frothy. Mix in remaining ingredients until smooth. Melt butter on hot griddle. Pour 1/4 of batter on griddle for pancakes. Cook until brown and firm enough to turn. Turn and cook other side. Serve with butter and your favorite low carb topping. Makes about 8 four inch pancakes. by…

Strawberry Cheesecake Shake | Yummo! My HCG Recipes %u2013 Phase 2 Wow IT REALLY TASTES like a true strawberry shake. I add ice to it

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HCG Phase 2 Cauliflower Bake

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